CADEAU III | Danse Performance

HERE'S YOUR PRESENT !

TAKE CARE OF YOUR BACK

To save your body from injury

continue in your art

I accompany you to progress and sublimate your potential in order to stand out and stand out from the crowd

I offer you
a first approach
accompanying
to take care
from your back

WATCH THE VIDEOS THAT SHOW YOU THE FIRST EXERCISES TO PROTECT YOUR BACK

Our spine is made up of:

It is the central pillar of our body.

Resistant in nature, repeated intensive training can have catastrophic repercussions on our spine and our entire body.

I advise you to take care of your back

If our back is not muscularly strong enough and/or lacks flexibility then the efforts become dangerous .

I strongly recommend that you include a daily routine with these muscle strengthening and flexibility exercises that I will introduce

You will find a first flexibility exercise for your back that dancers all need and a muscle strengthening exercise for this first approach.

We will fix an appointment of about 20 min

Ps: This offer is limited to the first 10 requests

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your advice of choice 100% FREE

Did you like these tips and would like to know more?

So join me on my Facebook group: Danse Performance

Do you want and need to be coached?

The discovery call 100% free

I only work with motivated and passionate dancers.

The number of candidates is limited and a selection is implemented.

During the 100% free call, we take stock of your current situation, which allows us to define whether your expectations correspond to this program.

It is important that we can define together your problems so that we can solve them correctly.

If these do not respond to the proposed program, in complete transparency, I will not take the initiative to accompany you.

My goal is your success, we must move in the same direction to achieve your goal.