top of page
Danse classique formation ballet coaching

HERE IS YOUR WELCOME GIFT!

LEARN TO DEAL WITH TRAC

Before going on stage
Where
before an audition

I accompany you to progress and sublimate your potential in order to stand out and stand out from the crowd in auditions

I offer you 
a first approach 
accompanying
in order to better manage 
your stage fright!

WATCH THE VIDEO WHICH SHOWS YOU THE FIRST EXERCISE TO LEARN HOW TO DEAL WITH TRAC

Win 1 personalized advice of your choice 100% FREE
by registering below

Danse classique formation ballet coaching

THE TRAC

Stage fright arises when:

- apprehension,
- a fear of not being up to it or
- a lack of self-confidence

Stage fright is defined as: "anticipation stress" .
Learning to manage stage fright is important.

It will allow you to use all your potential on stage or in audition.

Danse classique formation ballet coaching

THE TRAC
AND
ITS HARMFUL EFFECTS

The harmful effects of stage fright for dancers:

- sagging legs
- excessive sweating
- loss of dynamism and energy
- black holes

Danse classique formation ballet coaching

THE TRAC
AND
HIS ADVANTAGES

The benefits of stage fright for athletes:

Stage fright can also be used very beneficially when controlled.


It can be used as an energy boost , it will then allow you to surpass yourself .


Many top athletes use it to break world records .


First, I'm going to introduce you to a few simple exercises that will allow you to learn how to control your stage fright without it draining all your energy before dancing on stage or in an audition.

Breathing is important while dancing in order to oxygenate your body and mind.
 

It is essential before going on stage or during an audition.
 

It will allow you to regain control of your body.

Danse classique formation ballet coaching

BREATHING TECHNIQUE

Danse classique formation ballet coaching

Win 1 advice of your choice 100% FREE en  by registering below

We will fix an appointment of about 20 min

Ps: This offer is limited to the first 10 requests

Click on the heart   and win
your advice of choice 100% FREE

Danse classique formation ballet coaching

Did you like this advice and would like to know more?
 

So join me on my Facebook group: Danse Classique Performance

  • Facebook
Danse classique formation ballet coaching

Do you want and need to be coached?

The discovery call 100% free

I only work with motivated and passionate dancers.

 

The number of candidates is limited and a selection is implemented.

 

During the 100% free call, we take stock of your current situation, which allows us to define whether your expectations correspond to this program.

 

It is important that we can define together your problems so that we can solve them correctly.

If these do not respond to the proposed program, in complete transparency, I will not take the initiative to accompany you.

 

My goal is your success, we must move in the same direction to achieve your goal.

bottom of page